Wafle ryżowe z kurczakiem i ogórkiem
Składniki
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90g Ogórek
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20ml Oliwa z oliwek
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1g Pieprz czarny
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1g Sól biała
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20g Szpinak
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75g Szynka z piersi kurczaka
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50g Wafle ryżowe
Czas przygotowania:
5 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Wafle posmarować...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
479 kcal
Wartość energetyczna
1997.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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