Tosty z hiszpańską tapenadą
Składniki
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100g Chleb gryczany
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10ml Oliwa z oliwek
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40g Oliwki zielone, drylowane
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12g Pietruszka, liście
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21g Pomidory suszone na słońcu
Czas przygotowania:
10 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Oliwki bez peste...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
410 kcal
Wartość energetyczna
887.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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