Tortilla z serem i szynką, sok z rokitnika
Składniki
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180g Jabłko
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25g Keczup
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60g Papryka czerwona
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20g Sałata
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60g Ser mozzarella w kulce
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15ml Sok z rokitnika
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30g Szynka z piersi kurczaka
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60g Tortilla pełnoziarnista
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Tortillę posmaro...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
510 kcal
Wartość energetyczna
2141.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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