Frittata
Składniki
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50g Cebula
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100g Jaja kurze całe
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10g Koper ogrodowy
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30g Ogórki, konserwowe
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5ml Oliwa z oliwek
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25g Papryka czerwona
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60g Pieczarka uprawna, świeża
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1g Pieprz czarny
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75g Pomidor
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5g Sól biała
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60g Szynka z piersi kurczaka
Czas przygotowania:
20 minut
Trudność:
Średnia
Ilość porcji:
1
Sposób przygotownia:
Cebulę pokroić i...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
308 kcal
Wartość energetyczna
1286.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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