Kotlety jajeczne z ziemniakami i mizerią
Składniki
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20g Bułka tarta
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100g Jaja kurze, całe
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80g Jogurt naturalny, 2% tłuszczu
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180g Ogórek
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2g Pieprz czarny
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12g Pietruszka, liście
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3g Sól biała
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180g Ziemniaki
Czas przygotowania:
30 minut
Trudność:
Średnia
Ilość porcji:
1
Sposób przygotownia:
Jajka ugotować n...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
434 kcal
Wartość energetyczna
1818.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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