Zupa dyniowa z warzywami
Składniki
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25g Bulion warzywny, słoik Winiary
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100g Cebula
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10g Czosnek
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700g Dynia
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2g Kolendra mielona
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4g Kurkuma, mielona
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6g Liść laurowy, suszony
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95g Marchew
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30ml Oliwa z oliwek
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2g Papryka słodka, mielona
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3g Papryka wędzona
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2g Pieprz czarny
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12g Pietruszka, liście
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150g Soczewica, gotowana
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260g Ziemniaki
Czas przygotowania:
45 minut
Trudność:
Łatwa
Ilość porcji:
5
Sposób przygotownia:
Cebulę posiekać ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (5 porcji):
Wartość energetyczna
5100 kcal
Wartość energetyczna
21325.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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