Kanapki z awokado i szynką
Składniki
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70g Awokado
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100g Chleb gryczany
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16g Kiełki brokuła
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50g Ogórek
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15ml Oliwa z oliwek
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2g Oregano, suszone
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1g Pieprz czarny
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10ml Sok z cytryny
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1g Sól biała
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60g Szynka z piersi kurczaka
Czas przygotowania:
15 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Awokado obrać, u...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
533 kcal
Wartość energetyczna
1395.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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