Kanapka z twarożkiem z nerkowców
Składniki
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20g Cebula dymka
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120g Chleb graham
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5g Czosnek
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90ml Napój sojowy
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120g Ogórki kiszone
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100g Orzechy nerkowca
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1g Pieprz czarny
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80g Płatki drożdżowe
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120g Rzodkiewka
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10ml Sok z cytryny
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1g Sól biała
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15g Szczypiorek
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
2
Sposób przygotownia:
Orzechy nerkowca...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
1204 kcal
Wartość energetyczna
5044.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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