Kasza gryczana z pieczonymi warzywami i fetą
Składniki
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50g Cebula
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50g Kasza gryczana
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10ml Oliwa z oliwek
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60g Papryka czerwona
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60g Pieczarka uprawna, świeża
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80g Pietruszka, korzeń
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12g Pietruszka, liście
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50g Ser typu "Feta"
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10g Słonecznik, nasiona, łuskane
Czas przygotowania:
30 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Warzywa pokroić ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
522 kcal
Wartość energetyczna
2176.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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