Wytrawna jaglanka
Składniki
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70g Awokado
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15g Dynia, pestki, łuskane
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50g Kasza jaglana
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5ml Olej lniany
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10g Pietruszka, liście
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20g Pomidory suszone na słońcu, w oleju
Czas przygotowania:
40 minut
Trudność:
Łatwa
Ilość porcji:
1
Sposób przygotownia:
Kaszę ugotować, ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (1 porcja):
Wartość energetyczna
471 kcal
Wartość energetyczna
1963.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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