Łosoś z brokułowym puree
Składniki
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250g Brokuły
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40g Cytryna
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60g Jogurt naturalny, 2% tłuszczu
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100g Łosoś, świeży
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45ml Mleko zagęszczone, niesłodzone
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70g Orzechy nerkowca
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15g Płatki kukurydziane
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100g Pomidor koktajlowy
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2g Sól biała
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225g Ziemniaki, późne
Czas przygotowania:
30 minut
Trudność:
Średnia
Ilość porcji:
2
Sposób przygotownia:
Do garnka z osol...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
1048 kcal
Wartość energetyczna
4404.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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