Zapiekanka z warzywami, szynką, makaronem i mozzarellą
Składniki
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300g Brokuły
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70g Cebula
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51g Jaja kurze, całe
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150g Makaron farfalle (kokardki)
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1g Pieprz czarny
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175g Pomidor
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40g Ser grana padano, tarty
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120g Ser mozzarella light
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1g Sól biała
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70g Szynka gotowana z indyka
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100g Śmietanka kremowa, 30% tłuszczu
Czas przygotowania:
50 minut
Trudność:
Średnia
Ilość porcji:
2
Sposób przygotownia:
Cebulę posiekać ...
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Aby zobaczyć pełny sposób przygotowania zaloguj się do programu DietetykPro
Wartości odżywcze (2 porcje):
Wartość energetyczna
1454 kcal
Wartość energetyczna
6082.00 kJ
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Aby zobaczyć wszystkie 92 wartości odżywcze, zaloguj się do programu DietetykPro.
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